Massage

Acupressure   Swedish   Deep Tissue   Hotstone   Foot Reflexology

Benefits of Massage:

• Relieves stress
• Improves circulation
• Lowers blood pressure
• Aids muscular pain
• Creates muscule relaxation
• Relieves tension-related headaches
• Strengthens the immune system
• Enhances post-operative rehabilitation
• Improves rehabilitation after injury
• Promotes health and well-being 

Acupressure

Acupressure uses ancient Chinese medicine techniques. It is the practice of applying pressure to certain points in the body. The pressure is applied through pressing the points with the fingers or elbows. Acupressure helps you to release stress and promotes health and well-being.

Acupressure Massage                                               60 minutes, $100

Four-Hands Acupressure Massage                       60 minutes, $140

 
Swedish
Swedish Massage                                                       60 minutes, $120


Deep Tissue

Deep Tissue Massage                                                60 minutes, $140

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.

Hot Stone

Hot Stone massage uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

Hot Stone Massage                                                   60 minutes, $140


Sports Massage

Helps improve blood circulation, speeds up healing of soft tissue damage, bruising and muscle fatigue. It also helps improve flexibility and mobility quicker, while reducing overall stiffness. While massagers are effective at managing or temporarily alleviating symptoms, it is always wise to consult a physician, pharmacist or nurse practitioner for prescribed treatment options.

Sports Massage                                                             60 minutes, $140


Foot Reflexology

Reflexology involves the application of pressure on feet and hands for therapeutic effects.

The primary idea behind reflexology is that our feet and hands have a map of the entire body. Each and every organ of the body has a corresponding point on these exremities and by applying pressure on these points it is possible to stimulate the corresponding organs into a healing mode.

Reflexology uses the inherent self-healing capacities of the human body to balance bodily functions. It is a holistic system that treats the body as a whole and also treats many specific conditions.

Reflexology stimulates nerves to optimize blood circulation. It is also believed to strengthen the immune system as well as revitalize and maintain a healthy equilibrium between the mind and body. 

Foot Reflexology                                                           60 minutes, $90